Teresa Caldas

Portuguese

Lisbon 20 and 21 February 2010 - Espaço Prana

Introduction to Vijñāna na Yoga: The practice from inside
Listening from inside, adhering to the skeletal line and using the vital principles, allows for a simple and precise asana practice. This frees us to celebrate the pure joy of moving and being.
The "Seven Vital Principles" in our daily yoga practice.
The secrets and the influence of the practice of the vayus.
Espaço Prana www.yogaespacoprana.com
Contacto: yoga@yogaespacoprana.com
 

Yoga Workshops in Silves 2010

12, 13, 14, 15, 16 February

Friday - 16.00/20.00 Āsana, meditation and Study
Saturday to Tuesday 08.00-13.00 and 17.00-20.00 - Tuesday we finish at 18.00.
Daily: Meditation, vayus, kriyās, prānāyāmas, Āsana and Study
Price: €220,-

26, 27, 28 February

Friday - 16.00/20.00 Āsana, meditation and Study
Saturday and Sunday - 08.00/13.00 Meditation, vayus, kriyās, prānāyāmas and Āsana
18.00/20.00 Āsana and study. Sunday we finish at 18.00
Price: €140,-

12, 13, 14 March

Friday - 16.00/20.00 Āsana, meditation and study
Saturday and Sunday - 08.00/13.00 Meditation, vayus, kriyās, prānāyāmas and Āsana
18.00/20.00 Āsana and study. Sunday we finish at 18.00.
Price: €140,-

16, 17, 18 Abril

Friday - 16.00/20.00 Āsana, meditation and study
Saturday and Sunday - 08.00/13.00 Meditation, vayus, kriyās, prānāyāmas and Āsana
18.00/20.00 Āsana and study. Sunday we finish at 18.00.
Price €140,-

29 May till 4 June - Saturday to Friday

Daily 08.00-13.00 e 17.00-20.00 Meditation, vayus, kriyās, prānāyāmas, Āsana and study
Price: €300,-

25, 26, 27 June

Friday - 16.00/20.00 Āsana, meditation and study
Saturday and Sunday - 08.00/13.00 Meditation, vayus, kriyās, prānāyāmas and Āsana
18.00/20.00 Āsana and study. Sunday we finish at 18.00.
Price €140,-

17, 18, 19 September

Friday - 16.00/20.00 Āsana, meditation and study
Saturday and Sunday - 08.00/13.00 Meditation, vayus, kriyās, prānāyāmas and Āsana
18.00/20.00 Āsana and study. Sunday we finish at 18.00.
Price: €140,-

29, 30, 31 October & 1 November

Friday - 16.00/20.00 Āsana, meditation and study
Saturday till Monday 08.00-13.00 and 17.00-20.00 - Monday we finish at 18.00.
Daily: Meditation vayus, kriyās, prānāyāmas, Āsana and study
Price: €180,-

1, 2, 3, 4, 5 December

Wednesday till Sunday 08.00-13.00 and 17.00-20.00 - Sunday we finish at 18.00.
Daily: Meditation, vayus, kriyās, prānāyāmas, Āsana and study
Price: €220,-
A light breakfast, 10.00/10.30, is included in the price.
 
These workshops are meant for students with some yoga experience, and aprt of the Teacher Training.. Maximum 15 students.
To ensure your registration please deposit the amount of €50,- in the bank account nr. 0780013466200 of Caixa Geral de Depósitos (NIB 003507800001346620026) under the name of Teresa F.P. Caldas. Make sure that you send me an email
Address:
Rua da Misericórdia 2 SILVES

Lodging:

It is possible to rent houses nearby (rooms for 2 people). If this is your choice please inform me in advance via email. (from €25.- pp)

For information and registration contact:

Teresa Caldas
T 282445070 or 916621310
Email: teresa@studioasana.com
www.studioasana.com