International workshops
- Spring workshop 25 April to 1 May 2010
- Summer workshop 29 August to 4 September 2010
- Autumn workshop 7-13 November 2010
Daily from 09.00/13.00 and 18.00/20.00
The language spoken in these workshops is Dutch and English.
Away from daily life and its usual routine we quietly and slowly into a deeper process of inner transformation.
The fine tuning of mind and body, through meditation, is essential and influences the practice of āsana and prāņāyāma.
Daily practice of meditation, prāņāyāma, kriyās, āsanas and the study of classical yoga texts.
For more information, registration and for accomodation contact:
teresa@studioasana.comtel. 00351 282445070 or 00351 916621310
- Price € 300,-
- NIB: 003507800001346620026
- IBAN: PT50003507800001346620026
- BIC: CGDIPTPL
Accommodation: Its is possible to rent a house (which will include a kitchen) and share it with other people. For this possibility please see the website
Quintal do Castelo. During the week of the yoga retreat the price is 30€ per person, per day, the whole year round.
