International workshops 2012
Spring workshop 06 to 12 May
Autumn workshop 11 to 17 November
Daily from 09.00/13.00 and 18.00/20.00 - intensief retreat of 6 hours yoga a day. The language spoken in these workshops is Dutch and English.
Accommodation: You can rent a house and share it with other yoga students. See www.quintaldocastelo.com. During the yoga retreat the price is 30€ a day p.p.
Yoga and Holidays 2012
- April 14 till 20
- October 6 till 12
- November 3 till 9
5 Days Vijnana Yoga. A deep yoga practice in the morning combined with free time to enjoy the beauty and variety of the surrounding:- The most beautiful beaches in Europe (crowned with the prestigious blue flag, symbol of quality). - A boat trip to the caves along the coast. - If you enjoy walking, the Via Algarviana is the calmest and most inspiring trail. - There are water fountains nearby with a natural swimming pool. - You can give yourself a treat with an afternoon in a Spa in Monchique. - A trip to the unspoiled Atlantic West Coast is a must! We have more information that we are happy to give you.
Daily from 09.00-10.00 Meditation, Vayus, kriyas and pranayama's; 10.30-12.00 Asana practice; 12.00-13.00 Study of philosophy text.
Away from daily life and its usual routine we quietly and slowly into a deeper process of inner transformation.
The fine tuning of mind and body, through meditation, is essential and influences the practice of āsana and prāņāyāma.
Daily practice of meditation, prāņāyāma, kriyās, āsanas and the study of classical yoga texts.
For more information, registration and for accomodation contact:
teresa@studioasana.comtel. 00351 282445070 or 00351 916621310
- NIB: 003507800001346620026
- IBAN: PT50003507800001346620026
- SWIFT/BIC: CGDIPTPL
